[Best off-atv training] - ATV Riders Forums - Honda, Yamaha, Suzuki, Kawasaki, Polaris, CanAm, Arctic Cat, Kymco ATVs

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Best off-atv training
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Posted by: WORCSYFZ199

hey I was just wondering what some of you racers do for training besides riding?

Posted by: gbcap

mountain biking, hiking, running.

i also do some lifting to build up my upper body to hold onto the bars.

Posted by: bansheexcracer2

I ride my jetskis. Mountain biking and weight liffting helps too.

Posted by: Rossco307

I stick to a military style calisthenics program, builds endurance and overall body strength. Running is good ( 9 miles a week) Plus swimming, I do more kettle ball work outs than actual weight lifting due to it builds natural strength instead of bulking / lean muscle mass