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Drinks are on me..
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Posted by:

Here's a little info dana creech's mom put out on her webpage regarding hydration for racer's and riders,,pretty good stuff..

http://www.danacreechracing.com/wonderofwater.htm

Posted by: ChadEXer

What a misleading topic

Posted by: Tommy 17

darn u rico leading me on...

i remember at one race i had to go into a pit to drink 1 glass of gatorade then go to the gate and they had the water truck misting us down with water... then after our moto we had to go back to the pit and we had to drink 1 more glass of gatorade or we weren't allowed to leave the pit... it was becuase it was like 103 degrees and 100% humidity... i wonder if beer works good

Posted by: Rollin20s

I had a heat stroke last summer during weightlifting.

Posted by: Tommy 17

dang guyz did u see the blister on his hand from when he burnt it... check this out... dana if u read this man i didn't think it was that bad... that had to fin hurt!!!

Posted by: ChadEXer

SOB,,,thats the biggest blister ive ever seen!

Posted by: 400exBro

OUCH!!!!!
Bro

Posted by: 440

man, looks like a fungus that is swallowin his hand, man, hope u get better soon

Posted by: FullBore52

DAMN HOLY **** THAT MUST HURT LIKE A MOFO!

Posted by: -=Skot=-

Posted by: JustRace

http://www.danacreechracing.com/Macon2002/blister_bigone.jpg

Posted by: Guy400

Looks like a pork rind!

Posted by: Punk13rym

What burnt his hand like that? That looks nasty.

Posted by: Tommy 17

he passed out and his hand went on the head pipe of his quad...

Posted by: harebounder

I try not to drink any gatorade before the race i drink lots of water the night before the drive down and before the race. I usally make sure i drink atleast a gallon or better of water a day. If you ever feel run down drink water it is an amazing pick me up even for the daily grind. I have gotten dehydrated two races ago did not feel good after the race. Almost passed out when we lifted my buddies machine into his truck. Keep hydrated riders i want to see you people at the races and on the trails just as long as your behind me. lol

Posted by: SGA

Good article! Thanks.

Posted by: JabberJaw

And they said all that would happen is you would go blind!!!!!

Posted by: GNCCer

Good articlei have gotten to the point during a race where you quit sweeting. Now i drink atleast a gallon of water before the race, a little gatorade, and carry a camel back with me.